The World of Judo

Edition No. 41. Winter, 2004. Today is

CONTENTS

Latest News & Stories
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Editor's Message

NEWS & PHOTO GALLERY

View Judo Gallery
IJF Pic of the Month

TWOJ SHOP

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PLAYER PROFILES

Karen Roberts
Hilary Wolf

TWOJ ARCHIVE

No. 40. Autumn 2004
No. 39. Summer 2004
No. 38. Spring 2004
No. 37. Winter 2003
No. 36. Autumn 2003
No. 35. Summer 2003
No. 34. Spring 2003
No. 33. Winter 2002
No. 32. Autumn 2002
No. 31. Summer 2002
No. 30. Spring 2002
No. 29. Winter 2001
No. 28. Autumn 2001
No. 27. Summer 2001
No. 26. Spring 2001
No. 25. Winter 2000
No. 24. Autumn 2000
No. 23. Summer 2000
No. 22. Spring 2000
No. 21. Winter 1999
No. 20. Autumn 1999

ATTENTION ALL SERIOUS JUDOKA!

TWOJ & Hatashita Enterprises are pleased to present...

THE SPORT SCIENCE OF ELITE JUDO ATHLETES
A REVIEW & APPLICATION FOR TRAINING

By: Wayland J. Pulkkinen B.P.E., M.Sc., C.K.

The world's first comprehensive judo training book! This is the first in-depth study of the physiology and judo training methods used by world class judoka to achieve peak performance on the tatami.

This book is essential for all coaches, athletes and parents who wish to excel in the sport of judo.

Includes action judo photography from TWOJ's very own Bob Willingham.

For more information and to order your first edition copy, please visit: www.hatashita.com.

Topics Covered Include:

Time motion analysis of judo mechanics and the judo match
Physiological profiles of world class judo athletes
Strength training principles and programs for elite judo athletes
Mental training techniques and preparation for judo athletes
Effects of rapid weight loss and dehydration on judo performance
Annual and quadrennial periodization plans
Overtraining in judo athletes
Nutrition for sport performance

Distributed by: Hatashita Enterprises 14 Maple Hill Drive Kitchener, Ontario Canada N2M 2R8 www.hatashita.com	Published by: Pulkinetics Inc. 89 Surrey Street East Guelph, Ontario Canada N1H 3P7 www.pulkinetics.com

W.J. PULKKINEN
B.P.E., M.Sc., C.K.

About The Author

Fourth degree Black Belt (Yon Dan) in Kodokan Judo

Former Canadian National Judo Team member

Master of Science (M.Sc., Kinesiology, Lakehead University)

Bachelor of Physical Education (B.P.E., McMaster University)

Certified Kinesiologist (C.K.) Ontario Kinesiology Association (OKA)

Charter professional coach (Ch.P.C.) Canadian Professional Coaches Association

Numerous presentations and publications in the Kinesiology field

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